Answers To Your Therapy-related Questions

Conveniently located in the uptown neighborhood. The address is 2908 Humboldt Ave S. Suite 5

Yes! We offer both in-person and telehealth options.

The cost to you depends on a number of factors. However, we offer sliding-scale fees and am in-network with some major insurance companies to make therapy accessible and affordable for my patients. We will do our best to offer you a good-faith estimate prior to beginning our work together, and we encourage you to check with your insurance to be sure that you understand the cost.

During your first appointment, you’ll discuss your emotional and mental health history, current challenges, and therapy goals. We’ll work to develop a personalized treatment plan that meets your unique needs. This may involve exploring your past experiences and childhood, as well as examining your current thoughts and emotions.

The length of time needed for therapy varies depending on each patient's individual needs and goals. While some patients may find relief in just a few months, others may require long-term treatment to work through deeper issues.

We are in net-work with Aetna, Blue Cross Blue Shield, Health Partners, and Optum (Bind, United, UMR).